[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zake.cz\/mlsejte-i-bez-vycitek-prirodni-sladidla-ktera-si-zamilujete\/#Article","mainEntityOfPage":"https:\/\/www.zake.cz\/mlsejte-i-bez-vycitek-prirodni-sladidla-ktera-si-zamilujete\/","headline":"Mlsejte i bez v\u00fd\u010ditek! P\u0159\u00edrodn\u00ed sladidla, kter\u00e1 si zamilujete","name":"Mlsejte i bez v\u00fd\u010ditek! P\u0159\u00edrodn\u00ed sladidla, kter\u00e1 si zamilujete","description":"S b\u00edl\u00fdm rafinovan\u00fdm cukrem se setk\u00e1v\u00e1me t\u00e9m\u011b\u0159 v ka\u017ed\u00e9 potravin\u011b. Na\u0161e t\u011blo sice pot\u0159ebuje sacharidy ke spr\u00e1vn\u00e9mu...","datePublished":"2020-06-21","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.zake.cz\/author\/#Person","name":"","url":"https:\/\/www.zake.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zake.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zake.cz\/wp-content\/uploads\/prosklen%C3%A1%20cuk%C5%99enka.jpg","url":"https:\/\/www.zake.cz\/wp-content\/uploads\/prosklen%C3%A1%20cuk%C5%99enka.jpg","height":0,"width":0},"url":"https:\/\/www.zake.cz\/mlsejte-i-bez-vycitek-prirodni-sladidla-ktera-si-zamilujete\/","about":["Lifestyle"],"wordCount":438,"articleBody":"    S b\u00edl\u00fdm rafinovan\u00fdm cukrem se setk\u00e1v\u00e1me t\u00e9m\u011b\u0159 v ka\u017ed\u00e9 potravin\u011b. Na\u0161e t\u011blo sice pot\u0159ebuje sacharidy ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed, ale ty m\u016f\u017eeme naj\u00edt i v daleko zdrav\u011bj\u0161\u00edch surovin\u00e1ch, kter\u00e9 na\u0161emu t\u011blu prosp\u00edvaj\u00ed. Jak se ale vyhnout rafinovan\u00e9mu b\u00edl\u00e9mu cukru a p\u0159esto si \u017eivot p\u0159eci jenom osladit? \u0158e\u0161en\u00edm mohou b\u00edt pr\u00e1v\u011b p\u0159\u00edrodn\u00ed sladidla, poj\u010fme si p\u0159edstavit n\u011bkolik nejzn\u00e1m\u011bj\u0161\u00edch z\u00e1stupc\u016f z \u0159ad p\u0159\u00edrodn\u00ed \u0159\u00ed\u0161e.   Sacharidy m\u016f\u017eeme velmi jednodu\u0161e rozd\u011blit na jednoduch\u00e9 a slo\u017eit\u00e9. Ty prvn\u00ed dok\u00e1\u017ee na\u0161e t\u011blo velmi rychle zpracovat a vyt\u011b\u017eit z nich okam\u017eitou energii. Pokud je ale konzumujeme v nadm\u011brn\u00e9 m\u00ed\u0159e, mohou se v na\u0161em t\u011ble ukl\u00e1dat v podob\u011b tuk\u016f a o to jist\u011b nikdo z n\u00e1s nestoj\u00ed. V takov\u00e9m p\u0159\u00edpad\u011b se n\u00e1m s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed nevyhnout civiliza\u010dn\u00ed choroby, v \u010dele s obezitou nebo cukrovkou. Slo\u017eit\u00e9 sacharidy se naopak v na\u0161em t\u011ble neukl\u00e1daj\u00ed a t\u011blo je zpracov\u00e1v\u00e1 o pozn\u00e1n\u00ed d\u00e9le. Do t\u00e9to skupiny m\u016f\u017eeme za\u0159adit vl\u00e1kninu, \u0161krob nebo celul\u00f3zu.  St\u00e9vie St\u00e9vie se v posledn\u00edch letech stala hojn\u011b pou\u017e\u00edvan\u00fdm p\u0159\u00edrodn\u00edm sladidlem, kter\u00e9 dnes m\u016f\u017eeme naj\u00edt i jako n\u00e1hra\u017eku b\u011b\u017en\u00e9ho cukru v \u0159ad\u011b v\u00fdrobk\u016f.  Tato nen\u00e1padn\u00e1 rostlinka je p\u016fvodn\u011b z Ji\u017en\u00ed Ameriky. Pokud si j\u00ed budete p\u011bstovat v dom\u00e1c\u00edch podm\u00ednk\u00e1ch, mo\u017en\u00e1 budete zklam\u00e1ni, sama o sob\u011b toho toti\u017e p\u0159\u00edli\u0161 neoslad\u00ed. Na oslazen\u00ed limon\u00e1dy nebo ovocn\u00e9ho \u010daje spot\u0159ebujete p\u011bknou hrst \u010derstv\u00fdch list\u016f. Jen\u017ee pr\u00e1v\u011b z nich se pomoc\u00ed horkovodn\u00ed extrakce l\u00e1tky vyr\u00e1b\u00ed koncentrovan\u00e9 p\u0159\u00edrodn\u00ed sladidlo v podob\u011b kapek, tablet, sirup\u016f nebo t\u0159eba pr\u00e1\u0161ku.  Je to ale tak trochu zr\u00e1dn\u00e9 p\u0159\u00edrodn\u00ed sladidlo, kter\u00e9 v\u00e1s mo\u017en\u00e1 p\u0159\u00edli\u0161 nenadchne svou zvl\u00e1\u0161tn\u00ed pachut\u00ed. N\u011bkdo si na chu\u0165 postupem \u010dasu zvykne, ale najdou se i tac\u00ed, kte\u0159\u00ed pr\u00e1v\u011b t\u00e9to nezvykl\u00e9 chuti nikdy nep\u0159ijdou na chu\u0165.  Med  Kdo by neznal sladk\u00fd produkt v\u010deli\u010dek? Je to skv\u011bl\u00e1 n\u00e1hra\u017eku cukru, kter\u00e1 nav\u00edc dod\u00e1 pokrmu ovocnou chu\u0165. Je p\u0159eci jenom o n\u011bco slad\u0161\u00ed ne\u017e b\u011b\u017en\u00fd cukr a proto ho spot\u0159ebujete p\u0159eci jenom o pozn\u00e1n\u00ed m\u00e9n\u011b.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mlsejte i bez v\u00fd\u010ditek! 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